Disability + Aging Services Health Promotion
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Always Active and Fall Prevention
The Always Active wellness program offers exercise classes and wellness programs for seniors at numerous sites in San Francisco. -
Health Insurance Counseling and Advocacy Program (HICAP)
HICAP helps residents maximize their Medicare health benefits. -
Diabetes Empowerment Education
This is a six-week workshop that provides information and hands-on activities to help manage diabetes, and how to avoid diabetes for individuals who are pre-diabetic. -
Healthier Living - Chronic Disease Self-Management
Healthier Living is a six-week health education workshop for persons with ongoing health conditions that affect their quality of life. -
Physical Activity Programs
These programs incorporate movement, strength training, balance, and flexibility for older adults and people with disabilities.