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Health + Food Health Promotion

Health Insurance Counseling and Advocacy Program (HICAP)

If you are a San Francisco resident who is receiving Medicare or about to receive Medicare, HICAP can help you maximize your health benefits.

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Always Active

The Always Active wellness program offers exercise classes and wellness programs for seniors at numerous sites in San Francisco.

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Healthier Living - Chronic Disease Self-Management

Healthier Living is a six-week health education workshop for persons with ongoing health conditions that affect their quality of life.

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Diabetes Empowerment Education

This is a six-week workshop that provides information and hands-on activities to help manage diabetes, and how to avoid diabetes for individuals who are pre-diabetic.

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Tai Chi for Arthritis and Fall Prevention

This program aims to use tai chi to increase physical activity and help reduce the risk of falls and injury for older adults.

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